5 Kerne Mix by Meray

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

5 Kerne Mix

by Meray 100 g in Nuts Barcode 4251032603745
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

5 Kerne Mix by Meray provides 635 kcal per 100 g, with 4.3 g of sugars and 18 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 100 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
56.8 g · High
Saturated fat
10 g · High
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 635 kcal 580 +9%
Total fat 56.8 g 46.4 +22%
Saturated fat 10 g 6.8 +47%
Carbohydrates 14.1 g 21.9 −35%
Total sugars 4.3 g 9.5 −55%
Added sugars 0 g 2.9 −100%
Protein 18 g 17.5
Salt 0 g 0.8 −100%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 29%
Sugars lower 39%
Salt lower 1%
Saturated fat higher 9%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NUSSMIX ZUTATEN: MANDELKERNE, CASHEWKERNE, PARANUSSKERNE, HASELNUSSKERNE, WALNUSSKERNE

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Quantity
100 g
Sold in
France
Barcode
4251032603745

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 5 Kerne Mix?

5 Kerne Mix contains 635 kcal per 100 g.

How much sugar is in 5 Kerne Mix?

5 Kerne Mix has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 Kerne Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 Kerne Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 5 Kerne Mix contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 5 Kerne Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Nuts by Nutri-Score Highest-Protein Nuts Least Processed Nuts Lowest-Calorie Nuts Best Low-Sugar Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines décortiquées de chanvre biologique a NOVA 1
Graines décortiquées de chanvre biologique
terrachanvre · 100 g
567 kcal
44 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 32 g protein
Nutri-Score A vs D−60% sugar−50% saturated fat
Nuez Natural a NOVA 1
Nuez Natural
Hacendado · 200 g
616 kcal
54 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−77% sugar−52% saturated fat
Nuez natural a NOVA 1
Nuez natural
Hacendado · 600 g
716 kcal
70 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−60% sugar−40% saturated fat
Pecan Nuts b NOVA 1
Pecan Nuts
Tesco · 100g
707 kcal
70.1 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 9.2 g protein
Nutri-Score B vs D−69% sugar−81% saturated fat

More nuts

View all →
Unsalted Mixed Nuts d NOVA 1
Unsalted Mixed Nuts
Kirkland Signature · 1.13 kg
600 kcal
53.6 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Seed mix mélange de graines b NOVA 1
Seed mix mélange de graines
Natural Happiness · 125 gram
618 kcal
53.6 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 24.8 g protein
Palm oil freeVegan
Cacahuètes Grillees Salees a NOVA 3
Cacahuètes Grillees Salees
Carrefour · 250 g
615 kcal
50 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Vital-Kerne-Mix c NOVA 1
Vital-Kerne-Mix
Seeberger · 150g
603 kcal
49 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
Honey & Salt Cashew Mix e NOVA 4
Honey & Salt Cashew Mix
Snacks of the World · 200 g
539 kcal
32.4 Fat g
35.5 Sugar g
0.8 Salt g
per 100 g · 14.7 g protein
Palm oil free 2 allergens
Mix Apéritif Graines Grillées et Salées d NOVA 3
Mix Apéritif Graines Grillées et Salées
Alesto · 200 g
620 kcal
52 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens

More from Meray

View all →
Graine de tournesol
Graine de tournesol
Meray · 250g
642 kcal
54.2 Fat g
3.1 Sugar g
— Salt
per 100 g · 30.4 g protein
1 allergen
Graines de tournesol b
Graines de tournesol
Meray · 250g
647 kcal
55 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 30.3 g protein
Sunflower seeds
Dakota lightly salted b
Dakota lightly salted
Meray · 250g
619 kcal
51.7 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Sunflower seeds
Meray Roasted Corn d
Meray Roasted Corn
Meray · 150 g
434 kcal
15 Fat g
0.6 Sugar g
2.7 Salt g
per 100 g · 7.3 g protein
Corn chips
Gerösteter Mais d NOVA 4
Gerösteter Mais
Meray
442 kcal
13.5 Fat g
2.5 Sugar g
1.8 Salt g
per 100 g · 7.7 g protein
2 allergens
Gerösteter Mais c NOVA 4
Gerösteter Mais
Meray · 150 g
420 kcal
16 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 7.1 g protein
Palm oil free