4c, bread crumbs, seasoned, salt free
4c, bread crumbs, seasoned, salt free by 4c provides 367 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bread crumbs category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 359 | |
| Total fat | 3.3 g | 1 g | 1% | 3.2 |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 71 +8% |
| Total sugars | 6.7 g | 2 g | 4.5 +48% | |
| Added sugars | 6.6 g | 2 g | 4% | 3.1 +116% |
| Dietary fiber | 3.3 g | 1 g | 4% | 5.5 −40% |
| Protein | 10 g | 3 g | 6% | 11.9 −16% |
| Salt | 0 g | 0 g | 1.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 589 Bread crumbs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salt free bread crumbs [enriched bleached soft white wheat flour (contains niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, corn syrup, yeast], potassium chloride, garlic powder, onion powder, spices, dehydrated parsley flakes, soybean flour and non-fat dry milk.
- Allergens
- MilkSoybeans
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0041387111187
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4c, bread crumbs, seasoned, salt free?
4c, bread crumbs, seasoned, salt free contains 367 kcal per 100 g and about 110 kcal per serving (1/3 cup (30 g)).
How much sugar is in 4c, bread crumbs, seasoned, salt free?
4c, bread crumbs, seasoned, salt free has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4c, bread crumbs, seasoned, salt free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4c, bread crumbs, seasoned, salt free vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4c, bread crumbs, seasoned, salt free contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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