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フルグラ

by Calbee 700g in Breakfast cereals Barcode 4901330748296

フルーツグラノーラ

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

フルグラ by Calbee provides 718 kcal per 100 g and 20.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 700g pack. Contains: apple, gluten, milk, nuts.

Nutrient levels per 100 g

Fat

31.6 g · High

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1食分 50g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	718 kcal	359 kcal		390 +84%
Total fat	31.6 g	15.8 g	20%	9.1 +249%
Carbohydrates	83.2 g	41.6 g	15%	66.3 +26%
Dietary fiber	9 g	4.5 g	16%	8 +12%
Protein	20.8 g	10.4 g	21%	10.2 +104%
Salt	1 g	0.5 g		0.7 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria. Values are for the prepared product.

Compared with other breakfast cereals

Calories

higher 1%

Salt

higher 23%

Protein

top 4%

Fiber

top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

オーツ麦(オーストラリア又はフィンランド又はその他)、ライ麦粉、砂糖、小麦粉、乾燥果実(パパイヤ、レーズン、りんご、いちご)、ココナッツ、デキストリン、植物油、米粉、コーンフラワー、水溶性食物繊維、かぼちゃの種、アーモンドパウダー、食塩、小麦ふすま、玄米粉、フラクトオリゴ糖シロップ、乳糖/グリセリン、クエン酸鉄Na、酸味料、酸化防止剤(ビタミンE、ビタミンC、ローズマリー抽出物)、加工デンプン、ナイアシン、パントテン酸Ca、ビタミンA、ビタミンB6、ビタミンB1、葉酸、ビタミンD、ビタミンB12

May contain palm oilNot vegan

Allergens: AppleGlutenMilkNuts

Additives 3

E1400 - Dextrin

Carrier

E14XX - Modified Starch

Emulsifier

E422 - Glycerol

Humectant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 700g
Serving size: 1食分 50g
Labels & certifications: バイオマスインキ
Sold in: Japan
Barcode: 4901330748296

Prices reported by shoppers

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Frequently asked questions

How many calories are in フルグラ?

フルグラ contains 718 kcal per 100 g and about 359 kcal per serving (1食分 50g).

Is フルグラ healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is フルグラ vegan?

Based on its ingredient list, it is not vegan.

What allergens does フルグラ contain?

According to the label data it contains: Apple, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.