4 yum yums by Sainsbury's

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4 yum yums

by Sainsbury's in Doughnuts Barcode 01065961
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 yum yums by Sainsbury's provides 428 kcal per 100 g, with 18.9 g of sugars and 4.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
24.7 g · High
Saturated fat
11.3 g · High
Sugars
18.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 413
Total fat 24.7 g 22.8 +8%
Saturated fat 11.3 g 10.9
Carbohydrates 45.8 g 45.2
Total sugars 18.9 g 18.5
Added sugars 9.5 g 12.1 −22%
Dietary fiber 1.3 g 2.5 −49%
Protein 4.8 g 6.2 −22%
Salt 0.4 g 0.9 −57%

Category average across 1445 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories lower 50%
Sugars higher 42%
Salt lower 8%
Saturated fat lower 48%
Protein top 85%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Palm Oil, Pasteurised Whole Egg, Rapeseed Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Maize Starch, Yeast, Salt, Skimmed Cows' Milk Powder, Glazing Agent: Acetylated Distarch Adipate, Stabilisers: Guar Gum, Xanthan Gum

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01065961

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 yum yums?

4 yum yums contains 428 kcal per 100 g.

How much sugar is in 4 yum yums?

4 yum yums has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 yum yums healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 yum yums vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 yum yums contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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