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4 White bread rolls
4 White bread rolls by Sainsbury's provides 251 kcal per 100 g, with 2.4 g of sugars and 8.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (82.07 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 251 kcal | 206 kcal | 286 −12% | |
| Total fat | 2.5 g | 2.1 g | 3% | 5.3 −53% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1 −48% |
| Carbohydrates | 47.5 g | 39 g | 14% | 48.4 |
| Total sugars | 2.4 g | 2 g | 4.6 −48% | |
| Added sugars | 0.4 g | 0.3 g | 1% | 2.6 −85% |
| Dietary fiber | 2.3 g | 1.9 g | 7% | 4.5 −49% |
| Protein | 8.5 g | 7 g | 14% | 9.6 −11% |
| Salt | 0.8 g | 0.7 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Fermented Wheat Flour, Rapeseed Oil, Wheat Gluten, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycer - ides of Fatty Acids; Sugar, Yeast, Palm Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (82.07 g)
- Sold in
- United Kingdom
- Barcode
- 5063334007584
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 White bread rolls?
4 White bread rolls contains 251 kcal per 100 g and about 206 kcal per serving (1 roll (82.07 g)).
How much sugar is in 4 White bread rolls?
4 White bread rolls has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 White bread rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 White bread rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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