4 Vegetable Samosas

by Morrisons in Vegetable samosas Barcode 5010251414681
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 Vegetable Samosas by Morrisons provides 283 kcal per 100 g, with 3 g of sugars and 4.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 229 +23%
Total fat 16.3 g 9.7 +69%
Saturated fat 1.9 g 1.4 +40%
Carbohydrates 27.9 g 28.4
Total sugars 3 g 4.7 −36%
Added sugars 0.1 g 0.7 −85%
Dietary fiber 3.7 g 3.1 +20%
Protein 4.2 g 5.5 −23%
Salt 0.4 g 0.9 −50%

Category average across 70 Vegetable samosas products on Foodmetria.

Compared with other vegetable samosas

Calories higher 10%
Sugars higher 39%
Salt lower 15%
Saturated fat higher 12%
Protein top 70%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (25%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Vegetable oils (rapeseed, palm), Onion (17%), Carrot (7%), Peas (6%), Spices, Cornflour, Salt, Ginger purée, Coriander leaf, Lemon juice from concentrate, Sugar, Poppy seeds, Dextrose, Green chilli, Raising agents (diphosphates, sodium carbonates), Wheat starch.

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010251414681

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Vegetable Samosas?

4 Vegetable Samosas contains 283 kcal per 100 g.

How much sugar is in 4 Vegetable Samosas?

4 Vegetable Samosas has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Vegetable Samosas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Vegetable Samosas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 4 Vegetable Samosas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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