4 Tiger Rolls

by Made Without Wheat 4 in White breads Barcode 29184248
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

4 Tiger Rolls by Made Without Wheat provides 278 kcal per 100 g, with 4.6 g of sugars and 2.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 4 pack. Contains: eggs.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 69g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 192 kcal 279
Total fat 8.1 g 5.6 g 7% 3.5 +129%
Saturated fat 0.6 g 0.4 g 2% 0.6 +8%
Carbohydrates 45 g 31.1 g 11% 48.2 −7%
Total sugars 4.6 g 3.2 g 4.7
Added sugars 2.3 g 1.6 g 3% 2.8 −18%
Dietary fiber 7.5 g 5.2 g 19% 3.8 +97%
Protein 2.5 g 1.7 g 3% 9.1 −73%
Salt 1 g 0.7 g 1.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories higher 24%
Sugars higher 32%
Salt lower 36%
Saturated fat higher 26%
Protein top 98%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Flour (Tapioca Starch, Potato Starch, Rice Flour, Cornflour), Water, Sunflower Oil, Yeast (Yeast, Vitamin D Yeast), Sugar, Bamboo Fibre, Stabiliser: E464, Xanthan Gum, Dried _Egg _White, Humectant: Glycerol, Psyllium Husk Powder, Fermented Maize Starch, Salt, Calcium, Raising Agent ( E450, E500, E509), Flour Treatment Agent: E920, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Folic Acid)

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 7

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Serving size
69g
Labels & certifications
No glutenVegetarian
Sold in
Isle of Man, United Kingdom
Barcode
29184248

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Tiger Rolls?

4 Tiger Rolls contains 278 kcal per 100 g and about 192 kcal per serving (69g).

How much sugar is in 4 Tiger Rolls?

4 Tiger Rolls has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Tiger Rolls healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Tiger Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Tiger Rolls contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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