4 rode vruchten confituur

by Boni 450 g in Mixed fruit jams Barcode 5400141322583
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 rode vruchten confituur by Boni provides 251 kcal per 100 g, with 53 g of sugars and 0.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed fruit jams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
53 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 207 +21%
Total fat 0.5 g 0.6 −12%
Saturated fat 0.1 g 0.1 −18%
Carbohydrates 61 g 49.1 +24%
Total sugars 53 g 47 +13%
Added sugars 47.3 g 24.8 +90%
Dietary fiber 1.6 g 1.9 −16%
Protein 0.6 g 0.7 −10%
Salt 0 g 0.1 −89%

Category average across 465 Mixed fruit jams products on Foodmetria.

Compared with other mixed fruit jams

Calories higher 12%
Sugars higher 43%
Salt lower 38%
Saturated fat higher 41%
Protein top 41%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients A 4-VRUCHTENCONFITUUR MET EEN VLEUGJE CITROEN-61 % fruit (18 % aalbessen, 14 % aardbeien, 12 % frambozen, 11 % kersen, 6 % citroensap uit sapoconcentraat, suiker, glucose-fructosestroop, geleermiddel (E440).

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
Green DotNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141322583

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 rode vruchten confituur?

4 rode vruchten confituur contains 251 kcal per 100 g.

How much sugar is in 4 rode vruchten confituur?

4 rode vruchten confituur has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 rode vruchten confituur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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