4 Polenta Crémeuses Olives Courgettes Tomates

by Thiriet 360 g in Frozen ready-made meals Barcode 3292590837198
Average nutritional quality
Ultra-processed food

4 Polenta Crémeuses Olives Courgettes Tomates by Thiriet provides 202 kcal per 100 g, with 2.2 g of sugars and 4.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 360 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7 g · High
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 182 kcal 144 +40%
Total fat 17 g 15.3 g 20% 6.6 +159%
Saturated fat 7 g 6.3 g 32% 2.5 +182%
Carbohydrates 8.7 g 7.8 g 3% 13.9 −37%
Total sugars 2.2 g 2 g 2.7 −17%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1 g 0.9 g 3% 1.8 −44%
Protein 4.6 g 4.1 g 8% 6.8 −32%
Salt 0.5 g 0.5 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 17%
Sugars higher 49%
Salt lower 18%
Saturated fat higher 5%
Protein top 71%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Polenta préparée 68,7 % (eau, _crème_ 31,3 % (crème de _lait_, stabilisant : carraghénanes), semoule de maïs 12,5 %, jaunes d'_œufs_, huile d'olive 5,7 %, olives noires 2,7 %, _parmesan_ AOP 1,9 %, basilic, sel, fécule, poivre, arôme naturel d'ail, colorant : curcumine), courgette grillée 18,2 %, tomate 9,1 %, _parmesan_ AOP 1,8 %, huile d'olive 1,8 %, ail, thym, sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk
May contain traces
CeleryCrustaceansFishLupinMolluscsNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
90 g
Sold in
France
Barcode
3292590837198

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Polenta Crémeuses Olives Courgettes Tomates?

4 Polenta Crémeuses Olives Courgettes Tomates contains 202 kcal per 100 g and about 182 kcal per serving (90 g).

How much sugar is in 4 Polenta Crémeuses Olives Courgettes Tomates?

4 Polenta Crémeuses Olives Courgettes Tomates has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Polenta Crémeuses Olives Courgettes Tomates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Polenta Crémeuses Olives Courgettes Tomates vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Polenta Crémeuses Olives Courgettes Tomates contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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