Nutrition report ready

4 no lamb koftas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score D

View details
4 no lamb koftas by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

4 no lamb koftas

by Marks & Spencer in Meat analogues Barcode 29161270
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

4 no lamb koftas by Marks & Spencer provides 207 kcal per 100 g, with 1.3 g of sugars and 14.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 204
Total fat 10.9 g 10 +9%
Saturated fat 3.6 g 1.8 +103%
Carbohydrates 11.1 g 11.6
Total sugars 1.3 g 2.2 −40%
Protein 14.3 g 15.2 −6%
Salt 1.4 g 1.5 −13%

Category average across 2798 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 46%
Sugars lower 46%
Salt lower 47%
Saturated fat higher 10%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29161270

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 no lamb koftas?

4 no lamb koftas contains 207 kcal per 100 g.

How much sugar is in 4 no lamb koftas?

4 no lamb koftas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 no lamb koftas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 no lamb koftas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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