4 Mini Gratins au Potimarron

by Lidl in Frozen ready-made meals Barcode 4056489369295
Average nutritional quality
Ultra-processed food

4 Mini Gratins au Potimarron by Lidl provides 139 kcal per 100 g, with 3.1 g of sugars and 4.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
5.2 g · High
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 144
Total fat 8.2 g 6.6 +25%
Saturated fat 5.2 g 2.5 +109%
Carbohydrates 11.2 g 13.9 −19%
Total sugars 3.1 g 2.7 +17%
Added sugars 0 g 1 −100%
Dietary fiber 1.8 g 1.8
Protein 4.1 g 6.8 −39%
Salt 0.6 g 0.8 −30%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 43%
Sugars higher 25%
Salt lower 27%
Saturated fat higher 12%
Protein top 77%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% pommes de terre précuites (pommes de terre, sel), 23% potimarron, 16% crème (lait), eau, 4% Comté (lait), Emmental (lait), oignons préfrits (oignons, huile de tournesol), fécule de pomme de terre, lactosérum (lait), 0,5% blanc d'œuf* en poudre, amidon modifié de pomme de terre et manioc, sel, ail déshydraté, épaississants: gomme xanthane, gomme guar; lactose, lait écrémé en poudre, épices. La fécule de pomme de terre et l'amidon modifié de pomme de terre ne sont pas d'origine France. *Issu de poule élevée en plein air. Traces éventuelles de céleri, de céréales contenant du gluten, de poissons et de soja.

Palm oil freeNot vegan
Allergens
EggsMilk
May contain traces
CeleryFishGlutenSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
4056489369295

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Mini Gratins au Potimarron?

4 Mini Gratins au Potimarron contains 139 kcal per 100 g.

How much sugar is in 4 Mini Gratins au Potimarron?

4 Mini Gratins au Potimarron has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Mini Gratins au Potimarron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Mini Gratins au Potimarron vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Mini Gratins au Potimarron contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of celery, fish, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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