4 mini Flamm'kueche

by Thiriet 480g (4x120g) in Pies Barcode 3292590822545
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 mini Flamm'kueche by Thiriet provides 271 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 480g (4x120g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
7.6 g · High
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 291 −7%
Total fat 16 g 13.1 +22%
Saturated fat 7.6 g 6 +26%
Carbohydrates 25 g 37 −32%
Total sugars 2.9 g 14.4 −80%
Added sugars 0.7 g 7.6 −91%
Dietary fiber 1.4 g 2 −29%
Protein 6 g 6
Salt 1.1 g 0.9 +25%

Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories higher 48%
Sugars lower 26%
Salt higher 29%
Saturated fat higher 29%
Protein top 46%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARNITURE 58% : spécialité laitière à base de _crème_ fraîche 57% (_crème_ fraîche épaisse 99%, émulsifiant : mono - et diglycérides d'acides gras, épaississant : farine de graine de caroube, gélifiant : pectine), lardons fumés 24% (poitrine de porc, sel, dextrose, acidifiant : acide citrique, arôme de fumée, arômes, conservateurs : nitrite de sodium - ascorbate de sodium), oignon 18% PÂTE 42% : farine de _blé_, eau, huile de tournesol, sel

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansEggsFishMolluscsMustard

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480g (4x120g)
Sold in
France
Barcode
3292590822545

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 mini Flamm'kueche?

4 mini Flamm'kueche contains 271 kcal per 100 g.

How much sugar is in 4 mini Flamm'kueche?

4 mini Flamm'kueche has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 mini Flamm'kueche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 mini Flamm'kueche vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 mini Flamm'kueche contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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