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4 Katsu Curry Vegetable Steamed Buns
4 Katsu Curry Vegetable Steamed Buns by Menyu provides 212 kcal per 100 g, with 8.4 g of sugars and 5.2 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 120g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 178 +19% |
| Total fat | 6.3 g | 7.9 −20% |
| Saturated fat | 6.1 g | 2.8 +120% |
| Carbohydrates | 33 g | 17.8 +85% |
| Total sugars | 8.4 g | 3.1 +174% |
| Added sugars | 4.2 g | 1.2 +250% |
| Dietary fiber | 1.1 g | 2 −45% |
| Protein | 5.2 g | 8.7 −41% |
| Salt | 0.6 g | 1.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, vegetables (33%) (cauliflower, potato, onion, carrot, yam bean, shiitake mushrooms), water, sugar, refined soya bean oil, corn starch, tapioca starch, garlic, coriander, red chilli, yeast, salt, raising agents (sodium bicarbonate, disodium diphosphate, monocalcium phosphate), cumin powder, fenugreek, turmeric powder, black pepper, dried chilli, star anise, fennel, cloves, cinnamon, bay leaf, coriander seeds, dried garlic, black cardamom, annatto seeds, szechuan pepper, nutmeg
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 10500016965473600129
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Katsu Curry Vegetable Steamed Buns?
4 Katsu Curry Vegetable Steamed Buns contains 212 kcal per 100 g.
How much sugar is in 4 Katsu Curry Vegetable Steamed Buns?
4 Katsu Curry Vegetable Steamed Buns has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Katsu Curry Vegetable Steamed Buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Katsu Curry Vegetable Steamed Buns vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Katsu Curry Vegetable Steamed Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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