4 Hachés au Saumon

by Cité Marine 400 g in Frozen ready-made meals Barcode 3492500045587

Préparation à base de saumon Atlantique, cuite à coeur, surgelée

Poor nutritional quality
Ultra-processed food

4 Hachés au Saumon by Cité Marine provides 254 kcal per 100 g, with 0.6 g of sugars and 17.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 144 +76%
Total fat 19 g 6.6 +190%
Saturated fat 3.1 g 2.5 +25%
Carbohydrates 2.8 g 13.9 −80%
Total sugars 0.6 g 2.7 −77%
Added sugars 0 g 1 −100%
Dietary fiber 1.5 g 1.8 −15%
Protein 17.2 g 6.8 +155%
Salt 1 g 0.8 +25%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 8%
Sugars lower 7%
Salt higher 20%
Saturated fat higher 29%
Protein top 3%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon Atlantique 75%, huiles végétales (tournesol, colza), oignons préfrits (oignons, huile de tournesol), crème, protéines de blé, eau, flocons de pomme de terre, échalotes, ciboulette, blanc d'oeuf en poudre, sel, arôme naturel de poivre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
EggsFishGlutenMilkMolluscs

Product details

Quantity
400 g
Labels & certifications
Low or no fatNo added fat
Sold in
France
Barcode
3492500045587

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 Hachés au Saumon?

4 Hachés au Saumon contains 254 kcal per 100 g.

How much sugar is in 4 Hachés au Saumon?

4 Hachés au Saumon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Hachés au Saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Hachés au Saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Hachés au Saumon contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 Hachés au Saumon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen ready-made meals

View all →

More from Cité Marine

View all →