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4 galettes lentilles boulgour et légumes
Préparation à base de lentilles; boulgour et légumes, cuite, surgelée
4 galettes lentilles boulgour et légumes by Mon Repas Vegetal provides 151 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 144 +5% | |
| Total fat | 8 g | 8 g | 10% | 6.6 +22% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 2.5 −72% |
| Carbohydrates | 12.6 g | 12.6 g | 5% | 13.9 −9% |
| Total sugars | 2.3 g | 2.3 g | 2.7 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.7 g | 4.7 g | 17% | 1.8 +165% |
| Protein | 4.7 g | 4.7 g | 9% | 6.8 −30% |
| Salt | 0.7 g | 0.7 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles 30%, _boulgour_ précuit 19% (eau, _boulgour_), carottes 16%, poireaux 12%; oignons préfrits 10% (oignons, huile de tournesol), huile de colza, tomates séchées marinées 5% (tomates séchées, huile de tournesol, huile d'olive vierge extra, vinaigre de xérès, aromates (ail, origan), sel, acidifiant E330), sel, méthylcellulose
- Allergens
- Gluten
- May contain traces
- CeleryEggsFishMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo coloringsNo palm oilProduced in Brittany
- Sold in
- France
- Barcode
- 3492500055289
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 galettes lentilles boulgour et légumes?
4 galettes lentilles boulgour et légumes contains 151 kcal per 100 g and about 151 kcal per serving (100 g).
How much sugar is in 4 galettes lentilles boulgour et légumes?
4 galettes lentilles boulgour et légumes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 galettes lentilles boulgour et légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 galettes lentilles boulgour et légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 galettes lentilles boulgour et légumes contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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