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Escalope panée blé
Préparation à base de protéines végétales, panée, cuite, réfrigérée
Escalope panée blé by Mon Repas Vegetal provides 255 kcal per 100 g, with 0.7 g of sugars and 15.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 255 kcal | 144 +77% | |
| Total fat | 13.3 g | 13.3 g | 17% | 6.6 +103% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 2.5 −54% |
| Carbohydrates | 20.5 g | 20.5 g | 7% | 13.9 +48% |
| Total sugars | 0.7 g | 0.7 g | 2.7 −76% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 1.8 +53% |
| Protein | 15.1 g | 15.1 g | 30% | 6.8 +124% |
| Salt | 0.6 g | 0.6 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de protéines végétales 70% : eau, protéines de _blé_ texturées déshydratées 17% (protéines de _blé_, farine de _blé_), huile de colza, blanc d'_œuf_ en poudre, fibres de _blé_ (fibres de _blé_ et de psyllium), amidon modifié, arôme naturel, épaississant : E461. Enrobage 30 % : chapelure (farine de _blé_, levure, sel), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza).
- Allergens
- EggsGluten
- May contain traces
- CeleryFishMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo artificial colorsNo palm oilNo preservatives
- Sold in
- France
- Barcode
- 3492500058419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalope panée blé?
Escalope panée blé contains 255 kcal per 100 g and about 255 kcal per serving (100 g).
How much sugar is in Escalope panée blé?
Escalope panée blé has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalope panée blé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalope panée blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Escalope panée blé contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, fish, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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