4 escalopes cordons bleus de poulet

by Thiriet 500g in Chicken cordons bleus Barcode 3292590852818
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

4 escalopes cordons bleus de poulet by Thiriet provides 212 kcal per 100 g, with 2.2 g of sugars and 15 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 265 kcal 209
Total fat 11 g 13.8 g 18% 10.6
Saturated fat 3 g 3.8 g 19% 2.7 +10%
Carbohydrates 14 g 17.5 g 6% 13.5
Total sugars 2.2 g 2.8 g 1.4 +60%
Added sugars 4.3 g 5.4 g 11% 1.5 +191%
Dietary fiber 0.8 g 1 g 4% 1.5 −45%
Protein 15 g 18.8 g 38% 14.4
Salt 1.3 g 1.6 g 1.4 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 47%
Sugars higher 11%
Salt lower 46%
Saturated fat higher 40%
Protein top 46%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

préparation à base de viande de poulet traitée en salaison (filets de poulet 83% (volaille française), eau, fibres de protéines de blé, dextrose, sel, arômes naturels), enrobage 25% (farine de blé, eau, sel, levure, épices), jambon de dinde cuit standard 15% (viande de cuisse de dinde 85%de (volaille française), eau, dextrose, sel, fibres de blé, protéines de blé, gélifiant : carraghénanes, arômes naturels, conservateur : nitrite de sodium), fromage fondu 10%(fromages , eau, beurre, protéines de lait, amidons transformés, lactosérum, sel de fonte : citrate de sodium, arôme naturel, sel, gélifiant carraghénanes), huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
Presence eventuelle de celeri et oeuf

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
125g
Labels & certifications
French meatFrench poultry
Sold in
France
Barcode
3292590852818

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 escalopes cordons bleus de poulet?

4 escalopes cordons bleus de poulet contains 212 kcal per 100 g and about 265 kcal per serving (125g).

How much sugar is in 4 escalopes cordons bleus de poulet?

4 escalopes cordons bleus de poulet has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 escalopes cordons bleus de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 escalopes cordons bleus de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 escalopes cordons bleus de poulet contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of presence eventuelle de celeri et oeuf. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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