View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 Crêpe de froment jambon et emmental
4 Crêpe de froment jambon et emmental by La cuisine des saveurs provides 186 kcal per 100 g, with 2.8 g of sugars and 8.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 400 g (4x100 g) pack. Contains: gluten, milk, ceufs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 186 kcal | 169 +10% | |
| Total fat | 8.5 g | 8.5 g | 11% | 6.9 +23% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 2.8 +36% |
| Carbohydrates | 18 g | 18 g | 7% | 18 |
| Total sugars | 2.8 g | 2.8 g | 3.1 −10% | |
| Added sugars | 1.7 g | 1.7 g | 3% | 1.4 +24% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.1 +22% |
| Protein | 8.9 g | 8.9 g | 18% | 8 +11% |
| Salt | 1.1 g | 1.1 g | 0.9 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Crepes au jambon products on Foodmetria.
Compared with other crepes au jambon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crêpe 50% [_lait_ entier frais (origine: France), farine de _froment_ (origine: France), _ceufs_ entiers issus de poules élevées en plein air (origine : France), huile de tournesol, sucre, sel], _lait_, jambon cuit supérieur 9% [jambon de porc (origine : France), eau, sel, arômes naturels, sirop de glucose, conservateur: nitrite de sodium, antioxydant: érythorbate de sodium], eau, _emmental_ 6,5% (origine: France), amidon modifié de manioc, farine de _blé_, _beurre_, sel, poivre blanc, muscade.
- Allergens
- GlutenMilkCeufs
- May contain traces
- CeleryCrustaceansFishMolluscsMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (4x100 g)
- Serving size
- 100 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade CATC CDB515045
- Sold in
- France
- Barcode
- 2006050052936
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 Crêpe de froment jambon et emmental?
4 Crêpe de froment jambon et emmental contains 186 kcal per 100 g and about 186 kcal per serving (100 g).
How much sugar is in 4 Crêpe de froment jambon et emmental?
4 Crêpe de froment jambon et emmental has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Crêpe de froment jambon et emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Crêpe de froment jambon et emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Crêpe de froment jambon et emmental contain?
According to the label data it contains: Gluten, Milk, Ceufs. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b
b
b NOVA 4 More crepes au jambon
View all →
c NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4 More from La cuisine des saveurs
View all →
d NOVA 4
c NOVA 4
c NOVA 4
c NOVA 3
b NOVA 4
c NOVA 4