4 Crêpe de froment jambon et emmental

by La cuisine des saveurs 400 g (4x100 g) in Crepes au jambon Barcode 2006050052936
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

4 Crêpe de froment jambon et emmental by La cuisine des saveurs provides 186 kcal per 100 g, with 2.8 g of sugars and 8.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 400 g (4x100 g) pack. Contains: gluten, milk, ceufs.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 186 kcal 169 +10%
Total fat 8.5 g 8.5 g 11% 6.9 +23%
Saturated fat 3.8 g 3.8 g 19% 2.8 +36%
Carbohydrates 18 g 18 g 7% 18
Total sugars 2.8 g 2.8 g 3.1 −10%
Added sugars 1.7 g 1.7 g 3% 1.4 +24%
Dietary fiber 1.3 g 1.3 g 5% 1.1 +22%
Protein 8.9 g 8.9 g 18% 8 +11%
Salt 1.1 g 1.1 g 0.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Crepes au jambon products on Foodmetria.

Compared with other crepes au jambon

Calories higher 28%
Sugars lower 33%
Salt higher 31%
Saturated fat higher 29%
Protein top 29%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crêpe 50% [_lait_ entier frais (origine: France), farine de _froment_ (origine: France), _ceufs_ entiers issus de poules élevées en plein air (origine : France), huile de tournesol, sucre, sel], _lait_, jambon cuit supérieur 9% [jambon de porc (origine : France), eau, sel, arômes naturels, sirop de glucose, conservateur: nitrite de sodium, antioxydant: érythorbate de sodium], eau, _emmental_ 6,5% (origine: France), amidon modifié de manioc, farine de _blé_, _beurre_, sel, poivre blanc, muscade.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkCeufs
May contain traces
CeleryCrustaceansFishMolluscsMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (4x100 g)
Serving size
100 g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade CATC CDB515045
Sold in
France
Barcode
2006050052936

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Crêpe de froment jambon et emmental?

4 Crêpe de froment jambon et emmental contains 186 kcal per 100 g and about 186 kcal per serving (100 g).

How much sugar is in 4 Crêpe de froment jambon et emmental?

4 Crêpe de froment jambon et emmental has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Crêpe de froment jambon et emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Crêpe de froment jambon et emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Crêpe de froment jambon et emmental contain?

According to the label data it contains: Gluten, Milk, Ceufs. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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