4% cottage cheese with pineapple

by Penn Maid Dairy in Cheeses Barcode 0072530568831
Average nutritional quality
Ultra-processed food

4% cottage cheese with pineapple by Penn Maid Dairy provides 115 kcal per 100 g, with 11.5 g of sugars and 8.9 g of protein. That is 472% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
11.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 130 kcal 323 −64%
Total fat 3.1 g 3.5 g 4% 25.6 −88%
Saturated fat 1.8 g 2 g 10% 17.4 −90%
Carbohydrates 12.4 g 14 g 5% 4.5 +172%
Total sugars 11.5 g 13 g 2 +472%
Added sugarsUSDA 8 g 9 g 18% 0.3 +2903%
Dietary fiber 0.4 g 0.5 g 2% 0.2 +64%
Protein 8.9 g 10 g 20% 21.4 −59%
Salt 0.7 g 0.8 g 1.7 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 6%
Sugars higher 3%
Salt lower 14%
Saturated fat lower 5%
Protein top 89%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized skim milk, milk and cream, pineapple, sugar, whey protein concentrate, salt, whey, water, modified corn starch, natural flavor, xanthan gum, locust bean gum, guar gum, sorbic acid and carbon dioxide (to maintain freshness).

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0072530568831

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4% cottage cheese with pineapple?

4% cottage cheese with pineapple contains 115 kcal per 100 g and about 130 kcal per serving (1/2 cup (113 g)).

How much sugar is in 4% cottage cheese with pineapple?

4% cottage cheese with pineapple has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4% cottage cheese with pineapple healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4% cottage cheese with pineapple vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4% cottage cheese with pineapple contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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