Brand
Penn Maid Dairy
11 Penn Maid Dairy products average 130 kcal, 5.7 g of sugars and 7.8 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (2.6 g per 100 g)
d NOVA 3 Grade A Sour Cream
200
kcal
16.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Penn maid dairy, nonfat cottage cheese small curd
78
kcal
0
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 12.1 g protein
d NOVA 4
Penn maid dairy, light sour cream
133
kcal
8.3
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Penn maid dairy, sour cream dip, french onion
161
kcal
14.5
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
d NOVA 3
Sour cream
200
kcal
16.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4
4% cottage cheese with pineapple
115
kcal
3.1
Fat g
11.5
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
b NOVA 4
Penn maid dairy, lowfat cottage cheese
78
kcal
1.3
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 12.2 g protein
b NOVA 4
Cottage Cheese
105
kcal
4.4
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 12.3 g protein
c NOVA 4
Penn maid dairy, lowfat cottage cheese, pineapple & cherries
97
kcal
0.9
Fat g
12.4
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
b NOVA 4
Penn maid dairy, minimum small curd dairy cottage cheese
105
kcal
4.4
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 12.3 g protein
d NOVA 4
Penn maid dairy, french onion sour cream dip
161
kcal
14.5
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein