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4 Buttermilk Pancakes
High protein pancakes - Wheat and Banana
4 Buttermilk Pancakes by Rowan Hill Bakery provides 250 kcal per 100 g, with 4.8 g of sugars and 15.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 4 x 60g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 150 kcal | 286 −13% | |
| Total fat | 7.3 g | 4.4 g | 6% | 9.2 −20% |
| Saturated fat | 1 g | 0.6 g | 3% | 2.1 −51% |
| Carbohydrates | 26.7 g | 16 g | 6% | 40 −33% |
| Total sugars | 4.8 g | 2.9 g | 13 −63% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 1 g | 0.6 g | 2% | 2.4 −59% |
| Protein | 15.8 g | 9.5 g | 19% | 10.4 +53% |
| Salt | 0.9 g | 0.5 g | 1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Wheat Protein, Banana Puree 8.5%, Rapeseed oil, Humectant: Glycerol; Buttermilk Powder 4% (Milk), Fermented Wheat Flour, Egg White Powder, Raising Agents: Diphosphate, Sodium Carbonates, Calcium Chloride, Preservative: Potassium Sorbate, Wheat Gluten, Flavourings.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 60g
- Serving size
- 1 portion (60 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 4056489902317
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Buttermilk Pancakes?
4 Buttermilk Pancakes contains 250 kcal per 100 g and about 150 kcal per serving (1 portion (60 g)).
How much sugar is in 4 Buttermilk Pancakes?
4 Buttermilk Pancakes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Buttermilk Pancakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Buttermilk Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Buttermilk Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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