4 Brusselse wafels

by Dely 320 g in Frozen cakes and pastries Barcode 5412279978013
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 Brusselse wafels by Dely provides 314 kcal per 100 g, with 5.7 g of sugars and 6.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category and comes in a 320 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 251 kcal 318
Total fat 15.2 g 12.2 g 16% 16.2 −6%
Saturated fat 1.5 g 1.2 g 6% 8 −81%
Carbohydrates 37.7 g 30.2 g 11% 36.9
Total sugars 5.7 g 4.6 g 20.9 −73%
Added sugars 4.9 g 3.9 g 8% 17.6 −72%
Dietary fiber 2.4 g 1.9 g 7% 2.3
Protein 6.1 g 4.9 g 10% 5.5 +10%
Salt 0.9 g 0.7 g 0.5 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Compared with other frozen cakes and pastries

Calories higher 49%
Sugars lower 12%
Salt higher 20%
Saturated fat lower 7%
Protein top 33%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de froment (_blé_), huile de colza (non hydrogénée), margarine liquide (huile de colza, eau, émulsifiant E471, sel, acidifiant E330, arôme naturel, colorant E160a(i)), jaunes d'_oeufs_, sucre, poudre à lever (E450i, E500ii, E503ii), farine de _soja_, sel, arôme de vanille

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
80 g
Sold in
France
Barcode
5412279978013

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Brusselse wafels?

4 Brusselse wafels contains 314 kcal per 100 g and about 251 kcal per serving (80 g).

How much sugar is in 4 Brusselse wafels?

4 Brusselse wafels has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Brusselse wafels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Brusselse wafels vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Brusselse wafels contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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