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4 blinis
4 blinis by Monoprix provides 239 kcal per 100 g, with 5 g of sugars and 7.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blinis category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 blini de 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 120 kcal | 258 −7% | |
| Total fat | 8.1 g | 4.1 g | 5% | 10.6 −24% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.7 −28% |
| Carbohydrates | 33 g | 16.5 g | 6% | 33.1 |
| Total sugars | 5 g | 2.5 g | 4.8 | |
| Added sugars | 1.2 g | 0.6 g | 1% | 0.6 +90% |
| Dietary fiber | 2.3 g | 1.2 g | 4% | 2.2 |
| Protein | 7.4 g | 3.7 g | 7% | 6.9 +7% |
| Salt | 1.2 g | 0.6 g | 1.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Blinis products on Foodmetria.
Compared with other blinis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau - farine de BLÉ - LAIT ÉCRÉMÉ et LACTOSÉRUM en poudre - huile de colza - blanc d'ŒUF pour en poudre - LAIT entier en poudre - CRÈME fraîche - sel - levure - sucre - stabilisant : sorbitol - poudres à lever : diphosphate disodique et carbonate acide de sodium.
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- pour 1 blini de 50 g
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 3350030185619
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 blinis?
4 blinis contains 239 kcal per 100 g and about 120 kcal per serving (pour 1 blini de 50 g).
How much sugar is in 4 blinis?
4 blinis has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 blinis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 blinis vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 blinis contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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