4 Bakery Wraps Whole Wheat

by Poco Loco 245 g in Wheat flatbreads Barcode 5412514932039

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Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 Bakery Wraps Whole Wheat by Poco Loco provides 289 kcal per 100 g, with 3.8 g of sugars and 9.3 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 245 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 179 kcal 300
Total fat 6 g 3.7 g 5% 7 −14%
Saturated fat 1.1 g 0.7 g 3% 1.7 −36%
Carbohydrates 46 g 28.5 g 10% 49.1 −6%
Total sugars 3.8 g 2.4 g 2.6 +47%
Added sugars 0 g 0 g 0% 0.8 −96%
Dietary fiber 6.4 g 4 g 14% 5 +28%
Protein 9.3 g 5.8 g 12% 8.7 +7%
Salt 2.5 g 1.6 g 1.3 +99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 23%
Sugars higher 16%
Salt higher 5%
Saturated fat lower 31%
Protein top 29%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé complet (66%), eau, stabilisants: E422, E466; huile de colza, poudres à lever: E450, E500; émulsifiant'. E471, acidifiant: E296, dextrose, conservateur: E282, farine de blé malté, sel.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
245 g
Serving size
62g
Labels & certifications
Triman
Sold in
France
Barcode
5412514932039

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Bakery Wraps Whole Wheat?

4 Bakery Wraps Whole Wheat contains 289 kcal per 100 g and about 179 kcal per serving (62g).

How much sugar is in 4 Bakery Wraps Whole Wheat?

4 Bakery Wraps Whole Wheat has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Bakery Wraps Whole Wheat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 Bakery Wraps Whole Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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