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3KBAR Raspberry White
3KBAR Raspberry White by Layenberger provides 368 kcal per 100 g, with 3.5 g of sugars and 31 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 166 kcal | 383 | |
| Total fat | 16 g | 7.2 g | 9% | 15.7 |
| Saturated fat | 10 g | 4.5 g | 23% | 7 +42% |
| Carbohydrates | 30 g | 13.5 g | 5% | 33.9 −11% |
| Total sugars | 3.5 g | 1.6 g | 11.8 −70% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 7.6 g | 3.4 g | 12% | 9.7 −22% |
| Protein | 31 g | 14 g | 28% | 29.5 +5% |
| Salt | 0.6 g | 0.3 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weiße Schokolade mit Süßungsmittel (31%) (Süßungsmittel Maltit, Kakaobutter, Vollmilchpulver, Emulgator Lecithine, Vanille-Extrakt), Karamellschicht mit Himbeer-Geschmack und Ballaststoffen (18%) (Polydextrose (Ballaststoff), Kondensmilch, Kakaobutter, Säuerungsmittel Citronensäure, Feuchthaltemittel Sorbit, Emulgator Lecithine, natürliches Aroma, Speisesalz, Aroma, natürliches Himbeer-Aroma, Farbstoff Echtes Karmin), Milcheiweiß, Kollagenhydrolysat*, Soja-Crispies (8,9%) (Sojaeiweiß, Reismehl, Gerstenmalzextrakt, Speisesalz), Feuchthaltemittel Glycerin, Wasser, Kokosfett, Sojaeiweiß, gefriergetrocknete Himbeeren (0,5%), Aroma, natürliches Aroma, Speisesalz, Füllstoff Mikrokristalline Cellulose, Sonnenblumenöl, Süßungsmittel Sucralose.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45.0g
- Sold in
- Germany
- Barcode
- 4036554703582
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3KBAR Raspberry White?
3KBAR Raspberry White contains 368 kcal per 100 g and about 166 kcal per serving (45.0g).
How much sugar is in 3KBAR Raspberry White?
3KBAR Raspberry White has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3KBAR Raspberry White healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3KBAR Raspberry White vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3KBAR Raspberry White contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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