3.5% piens Lauku

by Limbažu siers 3 l in Homogenized milks Barcode 4751024020098
Average nutritional quality

3.5% piens Lauku by Limbažu siers provides 63 kcal per 100 g, with 4.7 g of sugars and 3.2 g of protein. Its Nutri-Score is C. It is listed in the Homogenized milks category and comes in a 3 l pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 57 +11%
Total fat 3.5 g 2.5 +41%
Saturated fat 2.1 g 1.6 +29%
Carbohydrates 4.7 g 4.8
Total sugars 4.7 g 4.7
Protein 3.2 g 3.7 −14%
Salt 0.1 g 0.1 −8%

Category average across 48 Homogenized milks products on Foodmetria.

Compared with other homogenized milks

Calories higher 33%
Sugars lower 20%
Salt lower 29%
Saturated fat higher 31%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasterizēts govs _piens_

Allergens
Milk

Product details

Quantity
3 l
Sold in
Latvia
Barcode
4751024020098

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3.5% piens Lauku?

3.5% piens Lauku contains 63 kcal per 100 g.

How much sugar is in 3.5% piens Lauku?

3.5% piens Lauku has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3.5% piens Lauku healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 3.5% piens Lauku contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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