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2.5% kefīrs
2.5% kefīrs by Limbažu siers provides 52 kcal per 100 ml, with 3.4 g of sugars and 3.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir 2 5 category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 52 kcal | 54 |
| Total fat | 2.5 g | 2.5 |
| Saturated fat | 1.7 g | 1.7 |
| Carbohydrates | 3.4 g | 4.2 −18% |
| Total sugars | 3.4 g | 3.8 −10% |
| Protein | 3.4 g | 3.5 |
| Salt | 0.2 g | 0.1 +100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Kefir 2 5 products on Foodmetria.
Compared with other kefir 2 5
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 l
- Sold in
- Latvia
- Barcode
- 4751024020159
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2.5% kefīrs?
2.5% kefīrs contains 52 kcal per 100 ml.
How much sugar is in 2.5% kefīrs?
2.5% kefīrs has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 2.5% kefīrs healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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