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Kefyras 2.5%
Kefyras 2.5% by Pilos provides 54 kcal per 100 ml, with 3.4 g of sugars and 3.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir 2 5 category and comes in a 500g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 270 kcal | 54 | |
| Total fat | 2.5 g | 12.5 g | 16% | 2.5 |
| Saturated fat | 1.6 g | 8 g | 40% | 1.7 |
| Carbohydrates | 4.6 g | 23 g | 8% | 4.2 +11% |
| Total sugars | 3.4 g | 17 g | 3.8 −10% | |
| Protein | 3.3 g | 16.5 g | 33% | 3.5 −6% |
| Salt | 0.1 g | 0.5 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Kefir 2 5 products on Foodmetria.
Compared with other kefir 2 5
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 500g
- Sold in
- Lithuania
- Barcode
- 4056489085263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefyras 2.5%?
Kefyras 2.5% contains 54 kcal per 100 ml and about 270 kcal per serving (500g).
How much sugar is in Kefyras 2.5%?
Kefyras 2.5% has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefyras 2.5% healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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