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Hellus keefir
Hellus keefir by Hellus provides 53 kcal per 100 g, with 4.2 g of sugars and 3.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir 2 5 category and comes in a 1kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 53 kcal | 54 | |
| Total fat | 2.5 g | 2.5 g | 3% | 2.5 |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.7 |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 4.2 |
| Total sugars | 4.2 g | 4.2 g | 3.8 +12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 3.3 g | 3.3 g | 7% | 3.5 −6% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Kefir 2 5 products on Foodmetria.
Compared with other kefir 2 5
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, d vitamin, yeast
- Allergens
- Milk
Product details
- Quantity
- 1kg
- Serving size
- 100g
- Sold in
- Estonia, Ethiopia
- Barcode
- 4740294010731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hellus keefir?
Hellus keefir contains 53 kcal per 100 g and about 53 kcal per serving (100g).
How much sugar is in Hellus keefir?
Hellus keefir has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hellus keefir healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hellus keefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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