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3 riz
Mélange de Riz long grain étuvé, de Riz Rouge et de Riz Sauvage* (Graminée )
3 riz by Lustucru provides 359 kcal per 100 g, with 0.4 g of sugars and 7.6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g (90)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 323 kcal | 329 +9% | |
| Total fat | 1.4 g | 1.3 g | 2% | 1.4 |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −25% |
| Carbohydrates | 78 g | 70.2 g | 26% | 68.5 +14% |
| Total sugars | 0.4 g | 0.4 g | 0.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.8 g | 1.6 g | 6% | 2.4 −24% |
| Protein | 7.6 g | 6.8 g | 14% | 7.2 +6% |
| Salt | 0.1 g | 0 g | 0.2 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain étuvé 88% , riz rouge 8%, riz sauvage * 4%. Le riz sauvage est une graminée différente de celle connue sous le nom de riz.
Product details
- Quantity
- 450 g
- Serving size
- 90 g (90)
- Sold in
- France
- Barcode
- 3038359003400
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 riz?
3 riz contains 359 kcal per 100 g and about 323 kcal per serving (90 g (90)).
How much sugar is in 3 riz?
3 riz has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 riz healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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