Nutrition report ready

3 Lekkie Wafelki W Polewie Karmelowej

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sonko product.

Nutri-Score E

View details

3 Lekkie Wafelki W Polewie Karmelowej

by Sonko in Biscuits Barcode 5902180990131
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

3 Lekkie Wafelki W Polewie Karmelowej by Sonko provides 477 kcal per 100 g, with 30 g of sugars and 7.7 g of protein. Its Nutri-Score is E. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
19 g · High
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 167 kcal 457
Total fat 22 g 7.7 g 10% 20.3 +9%
Saturated fat 19 g 6.7 g 34% 8.8 +115%
Carbohydrates 60 g 21 g 8% 64 −6%
Total sugars 30 g 10.5 g 28.5 +5%
Dietary fiber 4.3 g 1.5 g 5% 3.5 +24%
Protein 7.7 g 2.7 g 5% 6.8 +13%
Salt 0.7 g 0.2 g 0.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 38%
Sugars higher 45%
Salt higher 47%
Saturated fat higher 6%
Protein top 25%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35 g
Sold in
Poland
Barcode
5902180990131

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Lekkie Wafelki W Polewie Karmelowej?

3 Lekkie Wafelki W Polewie Karmelowej contains 477 kcal per 100 g and about 167 kcal per serving (35 g).

How much sugar is in 3 Lekkie Wafelki W Polewie Karmelowej?

3 Lekkie Wafelki W Polewie Karmelowej has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 3 Lekkie Wafelki W Polewie Karmelowej healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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