Nutrition report ready

3-Korn Toast

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score C NOVA 4

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3-Korn Toast

by Gut & Günstig 500 g in Toasts Barcode 4311596474905

Dreikorntoastbrot mit 63% Weizen-, 2,5% Roggen- und 2,5% Haferanteil

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

3-Korn Toast by Gut & Günstig provides 256 kcal per 100 g, with 4.5 g of sugars and 8.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten, haferschrot.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 64 kcal 347 −26%
Total fat 3.6 g 0.9 g 1% 6.7 −46%
Saturated fat 0.4 g 0.1 g 1% 1.6 −76%
Carbohydrates 44.5 g 11.1 g 4% 58.3 −24%
Total sugars 4.5 g 1.1 g 5.1 −11%
Added sugars 0.1 g 0 g 0% 2.9 −98%
Dietary fiber 5.3 g 1.3 g 5% 5.6 −6%
Protein 8.7 g 2.2 g 4% 10.9 −20%
Salt 1.5 g 0.4 g 1.4 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 14%
Sugars higher 43%
Salt higher 27%
Saturated fat lower 8%
Protein top 75%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, _Weizenvollkornmehl_, Wasser, _Haferschrot_, _Roggenschrot_, _Weizenvollkornschrot_, _Weizenkleie_, Hefe, Rapsöl, Speisesalz, Dextrose, Natursauerteig (_Weizenmehl_, Wasser), Säuerungsmittel: Natriumacetate.

Palm oil freeVeganVegetarian
Allergens
GlutenHaferschrot
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
25g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4311596474905

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3-Korn Toast?

3-Korn Toast contains 256 kcal per 100 g and about 64 kcal per serving (25g).

How much sugar is in 3-Korn Toast?

3-Korn Toast has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3-Korn Toast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3-Korn Toast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 3-Korn Toast contain?

According to the label data it contains: Gluten, Haferschrot. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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