View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
3 Houmous
3 Houmous by Tesco provides 303 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 3 x 60 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 182 kcal | 247 +23% | |
| Total fat | 25.3 g | 15.2 g | 19% | 18.1 +40% |
| Saturated fat | 2.3 g | 1.4 g | 7% | 2.3 |
| Carbohydrates | 11 g | 6.6 g | 2% | 12.9 −15% |
| Total sugars | 0.5 g | 0.3 g | 2.1 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.3 g | 2 g | 7% | 5.1 −35% |
| Protein | 6 g | 3.6 g | 7% | 6.6 −9% |
| Salt | 0.7 g | 0.4 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3112 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (41%) [Water, Chickpeas], Rapeseed Oil, Water, Tahini Sesame Seed Paste (12%), Concentrated Lemon Juice, Garlic, Salt. Allergy Advice
Product details
- Quantity
- 3 x 60 g
- Serving size
- 1 portion (60 g)
- Sold in
- United Kingdom
- Barcode
- 5063250555640
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 3 Houmous?
3 Houmous contains 303 kcal per 100 g and about 182 kcal per serving (1 portion (60 g)).
How much sugar is in 3 Houmous?
3 Houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
b NOVA 3 More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1