3 babas au rhum de la reunion by Lidl

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3 babas au rhum de la reunion

by Lidl 210 g in Rum babas Barcode 4056489676263
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

3 babas au rhum de la reunion by Lidl provides 304 kcal per 100 g, with 38.9 g of sugars and 3.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Rum babas category and comes in a 210 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
5.6 g · High
Sugars
38.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 221 +38%
Total fat 8.5 g 4.2 +104%
Saturated fat 5.6 g 2.3 +141%
Carbohydrates 52.9 g 39.3 +35%
Total sugars 38.9 g 29.2 +33%
Added sugars 38.8 g 25.8 +51%
Dietary fiber 0.5 g 0.8 −41%
Protein 3.7 g 2.1 +78%
Salt 0.2 g 0.4 −37%

Category average across 63 Rum babas products on Foodmetria.

Compared with other rum babas

Calories higher 5%
Sugars higher 23%
Salt higher 40%
Saturated fat higher 7%
Protein top 5%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, eau, 14,6% farine de blé, 14,5% Rhum (Origine France), 11,7% oeufs* entiers, 8,5% beurre (lait), levure, infusion d'écorces d'oranges douces, sel. *issus de poules élevées au sol. Teneur en alcool: 5%.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Product details

Quantity
210 g
Sold in
France
Barcode
4056489676263

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 babas au rhum de la reunion?

3 babas au rhum de la reunion contains 304 kcal per 100 g.

How much sugar is in 3 babas au rhum de la reunion?

3 babas au rhum de la reunion has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 3 babas au rhum de la reunion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 babas au rhum de la reunion vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 babas au rhum de la reunion contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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