Nutrition report ready

24 Toasts garnis* Pain Polaire *Décongelés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E NOVA 4

View details
24 Toasts garnis* Pain Polaire *Décongelés by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

24 Toasts garnis* Pain Polaire *Décongelés

by Carrefour 270 g in Cold starters Barcode 3245414149199

24 toasts garnis sur un pain spécial, décongelés: 8 sandwichs garnis de beurre (6,4%) et de coppa 8 sandwichs garnis de fromage de chèvre, d'une préparation de tomates mi-séchées et de roquette 8 sandwichs garnis de saumon fumé, de beurre (6,1%) et de jus de citron

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

24 Toasts garnis* Pain Polaire *Décongelés by Carrefour provides 325 kcal per 100 g, with 5 g of sugars and 9.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 270 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8.3 g · High
Sugars
5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11.25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 37 kcal 173 +88%
Total fat 15 g 1.7 g 2% 10.7 +41%
Saturated fat 8.3 g 0.9 g 5% 2.8 +199%
Carbohydrates 38 g 4.3 g 2% 11.6 +229%
Total sugars 5 g 0.6 g 4.1 +23%
Added sugars 2.7 g 0.3 g 1% 0.9 +184%
Dietary fiber 2.3 g 0.3 g 1% 1.8 +27%
Protein 9.1 g 1 g 2% 6.7 +35%
Salt 1.4 g 0.2 g 1.2 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Cold starters products on Foodmetria.

Compared with other cold starters

Calories higher 7%
Sugars higher 27%
Salt higher 34%
Saturated fat higher 5%
Protein top 23%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial polaire 59,7% (farine de _blé_, eau, farine de _seigle_, sucre, huile de colza, sel, levure, _gluten_ de _blé_, farine de malt d'_orge_), _beurre_ 12,5%, _saumon_ fumé 10% (_saumon_ Atlantique Salmo Salar 9,7%, sel), _fromage_ de chèvre 6,2%, coppa 6,1% [échine de porc 5,5% (origine : UE), sel, dextrose, _lactose_, vin blanc, alcool, poivre, arômes naturels, ferments, antioxydant : ascorbate de sodium, conservateurs : nitrate de potassium, nitrite de sodium], _lait_ demi écrémé stérilisé, tomate mi séchée aromatisée 1,1% (tomate mi-séchée 1%, huile de colza, sel, ail, origan), amidon modifié de pomme de terre, jus de citron 0,3%, roquette 0,2%. Peut contenir des traces de crustacés, mollusques, céleri, moutarde, sésame, œuf, fruits à coque et soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsSesame seedsSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Serving size
11.25 g
Sold in
France
Barcode
3245414149199

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 24 Toasts garnis* Pain Polaire *Décongelés?

24 Toasts garnis* Pain Polaire *Décongelés contains 325 kcal per 100 g and about 37 kcal per serving (11.25 g).

How much sugar is in 24 Toasts garnis* Pain Polaire *Décongelés?

24 Toasts garnis* Pain Polaire *Décongelés has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 24 Toasts garnis* Pain Polaire *Décongelés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 24 Toasts garnis* Pain Polaire *Décongelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does 24 Toasts garnis* Pain Polaire *Décongelés contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 24 Toasts garnis* Pain Polaire *Décongelés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cold Starters by Nutri-Score Highest-Protein Cold Starters Least Processed Cold Starters Lowest-Calorie Cold Starters Best Low-Sugar Cold Starters

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

16 Œufs pochés cuits sous vide a NOVA 4
16 Œufs pochés cuits sous vide
Domaines Des Genets
138 kcal
9.5 Fat g
0.4 Sugar g
0.2 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs E−92% sugar−64% saturated fat
Oeufs Pochés Entiers a NOVA 4
Oeufs Pochés Entiers
Monoprix · 160 g
148 kcal
10 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13.5 g protein
Nutri-Score A vs E−90% sugar−60% saturated fat
Aspic de charcuterie aux dés de jambon a NOVA 4
Aspic de charcuterie aux dés de jambon
Coop · 200 g
51 kcal
2.6 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs E−74% sugar−87% saturated fat
Aspic oeuf dur & jambon a
Aspic oeuf dur & jambon
Pierre Clot · 180 g
82 kcal
3.8 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Nutri-Score A vs E−86% sugar−86% saturated fat

More cold starters

View all →
Taboule a l'orientale 500g c NOVA 4
Taboule a l'orientale 500g
Les mousquetaires · 500 g
169 kcal
6.7 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 2 allergens
Aspic oeuf dur & jambon a
Aspic oeuf dur & jambon
Pierre Clot · 180 g
82 kcal
3.8 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.6 g protein
Cold starters
Feuilles De Vigne Farcies Au Riz c NOVA 3
Feuilles De Vigne Farcies Au Riz
les comptoirs de Carthage · 280 g
162 kcal
10 Fat g
1.1 Sugar g
1.2 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan 1 allergen
Mise en bouche effiloché de rouget c NOVA 4
Mise en bouche effiloché de rouget
Deluxe · 180 g (4 x 45 g)
146 kcal
11 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
Mini poivrons farçis au thon c
Mini poivrons farçis au thon
La Monegasque · 300g
121 kcal
6 Fat g
5.4 Sugar g
1.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Tartinable Pesto Rouge Marin c NOVA 3
Tartinable Pesto Rouge Marin
Aquarius · 90 g
181 kcal
15 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 2.6 g protein
Palm oil freeVegan

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens