Product 20364861

by Lidl in Meals Barcode 20364861
Average nutritional quality
Ultra-processed food

Product 20364861 by Lidl provides 181 kcal per 100 g, with 1 g of sugars and 5.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 724 kcal 178
Total fat 7.8 g 31.2 g 40% 7.9
Saturated fat 1.1 g 4.4 g 22% 2.8 −60%
Carbohydrates 21.8 g 87.2 g 32% 17.8 +22%
Total sugars 1 g 4 g 3.1 −67%
Protein 5.5 g 22 g 44% 8.7 −37%
Salt 0.9 g 3.4 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories higher 37%
Sugars lower 26%
Salt lower 40%
Saturated fat lower 35%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

49% mihoen (water, rijst), 13% prei, 9% gegaard varkens - vlees (78% varkensvlees¹, water, zout, aardappelzetmeel, stabilisator: difosfaten; dextrose), 7% wortel, 6% omelet (ei¹, raapzaadolie, zout), 5,6% gekookte ham (97% varkensvlees¹, nitrietpekelzout (zout, conserveermiddel: natriumnitriet), glucosestroop, antioxidant: natriumascorbaat), raapzaadolie, taugé, gistextract, zout, suiker, natuurlijk aroma, specerijen. 1 = Beter Leven keurmerk 1 ster.

Palm oil freeNot veganNot vegetarian
Allergens
Eggs

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
400 g
Sold in
Netherlands
Barcode
20364861

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 20364861?

Product 20364861 contains 181 kcal per 100 g and about 724 kcal per serving (400 g).

How much sugar is in Product 20364861?

Product 20364861 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 20364861 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 20364861 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 20364861 contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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