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20% Protein Choco Crunch
20% Protein Choco Crunch by My muesli provides 446 kcal per 100 g, with 11.4 g of sugars and 20.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 85g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 379 kcal | 417 +7% | |
| Total fat | 19.9 g | 16.9 g | 22% | 14.8 +34% |
| Saturated fat | 5.6 g | 4.8 g | 24% | 3.7 +50% |
| Carbohydrates | 39.2 g | 33.3 g | 12% | 56.3 −30% |
| Total sugars | 11.4 g | 9.7 g | 14.5 −22% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 13.6 g | 11.6 g | 41% | 9.2 +48% |
| Protein | 20.8 g | 17.7 g | 35% | 11.4 +82% |
| Salt | 0.1 g | 0.1 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO 20% PROTEIN CHOCO CRUNCH mymueslo DE Bio-Müsli mit Schoko-Knusperstückchen, Sojaflocken und Zartbitter-Schokoladenplitte ne Schoko-Knusperstückchen (43%) (Hafervollkornflocken, Rohrohrzucker, Sonnenblumen We ken, Reismehl, Kakaomasse, Kokosraspeln, Kakaopulver, Reissirup, Kakaobutter, Gerstenmolzmek "Sojoflocken (35%), Haferknusperstückchen mit gepufftem Dinkel (Hafervollkornflocker sing, Sonnenblumenöl, Ballaststoff aus Zichorienwurzel, gepuffter Dinkelweizen, Kokosrasped the Dinkel in Zortbitter-Schokolade (Rohrzucker, Kakaomasse, Koknobutter, Moisgne Dinke wizenvollkommehl, Reissirup, Meersalz"), Zartbitter-Schokolade (5%) (Kakaomasse, Rohrzades e.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 85g
- Serving size
- 85.0g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4251680812919
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20% Protein Choco Crunch?
20% Protein Choco Crunch contains 446 kcal per 100 g and about 379 kcal per serving (85.0g).
How much sugar is in 20% Protein Choco Crunch?
20% Protein Choco Crunch has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 20% Protein Choco Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 20% Protein Choco Crunch contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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