2 thick cut pork chops by Marks & Spencer

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2 thick cut pork chops

by Marks & Spencer 388g in Pork Barcode 0086477004260

Pork Chops

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

2 thick cut pork chops by Marks & Spencer provides 410 kcal per 100 g, with 0.1 g of sugars and 12.8 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pork category and comes in a 388g pack. Contains: pork.

Nutrient levels per 100 g

Fat
39.1 g · High
Saturated fat
14.1 g · High
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 204 +101%
Total fat 39.1 g 12.7 +207%
Saturated fat 14.1 g 4.7 +198%
Carbohydrates 1.4 g 1.8 −24%
Total sugars 0.1 g 0.8 −88%
Added sugars 0 g 1 −100%
Dietary fiber 0.6 g 0.3 +107%
Protein 12.8 g 20.6 −38%
Salt 0.2 g 1.9 −88%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 5%
Sugars lower 24%
Salt lower 19%
Saturated fat higher 4%
Protein top 93%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Quantity
388g
Sold in
United Kingdom
Barcode
0086477004260

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 thick cut pork chops?

2 thick cut pork chops contains 410 kcal per 100 g.

How much sugar is in 2 thick cut pork chops?

2 thick cut pork chops has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 thick cut pork chops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 thick cut pork chops vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 thick cut pork chops contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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