2 Scottish salmon fillets

by Specially Selected 240g in Smoked salmons from farming Barcode 4088600010465
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

2 Scottish salmon fillets by Specially Selected provides 191 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 240g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 191
Total fat 12 g 11.3 +6%
Saturated fat 1.9 g 2.1 −11%
Carbohydrates 0.5 g 0.5 −9%
Total sugars 0.5 g 0.3 +46%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +116%
Protein 20 g 21.8 −8%
Salt 1 g 3.1 −68%

Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 50%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 34%
Protein top 92%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SALMON (Salmo salar) (99%) (_Fish_),Salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
240g
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
4088600010465

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Scottish salmon fillets?

2 Scottish salmon fillets contains 191 kcal per 100 g.

How much sugar is in 2 Scottish salmon fillets?

2 Scottish salmon fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Scottish salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Scottish salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Scottish salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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