2 Goats Cheese & Caramelised Onion Quiches

by Sainsbury's in Vegetarian meals Barcode 5063334020101
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

2 Goats Cheese & Caramelised Onion Quiches by Sainsbury's provides 281 kcal per 100 g, with 4.8 g of sugars and 7.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegetarian meals category.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
9.4 g · High
Sugars
4.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quiche (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 393 kcal 152 +85%
Total fat 17.8 g 24.9 g 32% 6.6 +172%
Saturated fat 9.4 g 13.2 g 66% 1.4 +563%
Carbohydrates 22.4 g 31.4 g 11% 14.3 +56%
Total sugars 4.8 g 6.7 g 3.2 +49%
Dietary fiber 1 g 1.4 g 5% 2.7 −64%
Protein 7.2 g 10.1 g 20% 7.8 −7%
Salt 0.8 g 1.1 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Vegetarian meals products on Foodmetria.

Compared with other vegetarian meals

Calories higher 9%
Sugars higher 32%
Salt lower 50%
Saturated fat higher 5%
Protein top 35%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 quiche (140 g)
Sold in
United Kingdom
Barcode
5063334020101

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Goats Cheese & Caramelised Onion Quiches?

2 Goats Cheese & Caramelised Onion Quiches contains 281 kcal per 100 g and about 393 kcal per serving (1 quiche (140 g)).

How much sugar is in 2 Goats Cheese & Caramelised Onion Quiches?

2 Goats Cheese & Caramelised Onion Quiches has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Goats Cheese & Caramelised Onion Quiches healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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