2 Galettes jambon emmental

by Franprix 300g in Plain buckwheat crepes Barcode 3263858499014

galettes au blé noir garnies de jambon et emmental

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

2 Galettes jambon emmental by Franprix provides 189 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 182
Total fat 8 g 4 +101%
Saturated fat 5.5 g 1.8 +206%
Carbohydrates 17 g 28.9 −41%
Total sugars 0 g 1.4 −100%
Added sugars 0.9 g 0.4 +105%
Dietary fiber 1.3 g 2.3 −42%
Protein 11 g 6.7 +65%
Salt 0.9 g 1.5 −40%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 23%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 9%
Protein top 7%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

galette de blé noir cuite 50% (eau - farine de blé noir 22,5% - sel de Guérande - huile de tournesol) - emmental français râpé 20% - jambon cuit supérieur 13% [jambon de porc (origine : France) - eau - sel - dextrose - sirop de glucose - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium - arôme] - eau - crème (crème - stabilisant : carraghénanes) - amidon transformé de pomme de terre - poudre de lait écrémé - sel. Les informations en gras sont destinées aux personnes allergiques ou intolérantes. Traces de céréales contenant du gluten et des œufs.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
EggsGluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
NutriscoreGreen Dot
Sold in
France
Barcode
3263858499014

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Galettes jambon emmental?

2 Galettes jambon emmental contains 189 kcal per 100 g.

How much sugar is in 2 Galettes jambon emmental?

2 Galettes jambon emmental has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Galettes jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Galettes jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Galettes jambon emmental contain?

According to the label data it contains: Milk. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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