Nutrition report ready

2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Crêpière product.

Nutri-Score D NOVA 4

View details
2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques by La Crêpière

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques

by La Crêpière 280g in Galettes garnies Barcode 3326120008618

2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques by La Crêpière provides 212 kcal per 100 g, with 1.1 g of sugars and 9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes garnies category and comes in a 280g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7 g · High
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 296 kcal 184 +15%
Total fat 11 g 15.4 g 20% 8.3 +32%
Saturated fat 7 g 9.8 g 49% 4.7 +50%
Carbohydrates 18 g 25.2 g 9% 17.4
Total sugars 1.1 g 1.5 g 1 +15%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.3 g 3.2 g 11% 1.8 +30%
Protein 9 g 12.6 g 25% 9.2
Salt 1 g 1.4 g 1.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Galettes garnies products on Foodmetria.

Compared with other galettes garnies

Calories higher 18%
Sugars higher 39%
Salt lower 9%
Saturated fat higher 18%
Protein top 55%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé noir* 53,6% (eau, farine de blé noir* 25,2% (France), sel de Guérandel, crème fraîche* 21,4% (France), jambon supérieur* 14,3% (jambon de porc* (France), eau, conservateur nitrite de sodium, sel de Guérande, lactose* sucre*, oignons*, poivre noir*, clous de girofle*), emmental* 10,7%. *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansFishGlutenMolluscsMustardSoybeansCeufs

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280g
Serving size
140 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureProduced in BrittanyAb agriculture biologique
Sold in
France
Barcode
3326120008618

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques?

2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques contains 212 kcal per 100 g and about 296 kcal per serving (140 g).

How much sugar is in 2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques?

2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, soybeans, ceufs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 Galettes de Blé Noir Jambon Supérieur et Emmental biologiques? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Galettes Garnies by Nutri-Score Highest-Protein Galettes Garnies Least Processed Galettes Garnies Lowest-Calorie Galettes Garnies Best Low-Sugar Galettes Garnies

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

2 Galettes Jambon, Œufs et Emmental b NOVA 4
2 Galettes Jambon, Œufs et Emmental
La CRÊPE de BROCÉLIANDE · 320 g
154 kcal
5.6 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Nutri-Score B vs D−99% saturated fat
2 galettes de blé noir garnies c NOVA 4
2 galettes de blé noir garnies
Bertel · 300 g (2 x 150 g)
167 kcal
5.3 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Nutri-Score C vs D−64% saturated fat+22% protein
Galette de blé noir Jambon, emmental c NOVA 4
Galette de blé noir Jambon, emmental
Crusti Frais · 195 g
145 kcal
5.8 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 8.5 g protein
Nutri-Score C vs D−54% saturated fat
2 Galettes de Bretagne Jambon et Emmental d NOVA 4
2 Galettes de Bretagne Jambon et Emmental
Nos Régions ont du Talent · 300 g (2 x 150 g)
203 kcal
9.8 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 11 g protein
+22% protein

More galettes garnies

View all →
2 Galettes Saint-Jacques au Beurre Persillé d NOVA 4
2 Galettes Saint-Jacques au Beurre Persillé
Tipiak · 250 g (2 unités)
165 kcal
8.1 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Palm oil free 4 allergens
Galettes jambon emmental x2 300g c NOVA 4
Galettes jambon emmental x2 300g
Intermarché · 300 g
153 kcal
5.2 Fat g
0.8 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g d NOVA 4
Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g
U · 300 g
213 kcal
11 Fat g
0.8 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Galette de blé noir Jambon, emmental c NOVA 4
Galette de blé noir Jambon, emmental
Crusti Frais · 195 g
145 kcal
5.8 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens
2 Galettes de Bretagne Jambon et Emmental d NOVA 4
2 Galettes de Bretagne Jambon et Emmental
Nos Régions ont du Talent · 300 g (2 x 150 g)
203 kcal
9.8 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Galette garnie complète, 195g d NOVA 4
Galette garnie complète, 195g
U · 195 g
190 kcal
8 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens

More from La Crêpière

View all →
4 galettes au sarrasin c NOVA 3
4 galettes au sarrasin
La Crêpière · 200 g
170 kcal
1.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan
Galettes au sarrasin bio c NOVA 3
Galettes au sarrasin bio
La Crêpière · 390 g
179 kcal
1.8 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan
6 Petites Crêpes Bretonnes Nature Biologiques en sachet c NOVA 3
6 Petites Crêpes Bretonnes Nature Biologiques en sachet
La Crêpière · 240 g
256 kcal
8.9 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegetarian 3 allergens
6 Crêpes de Froment Biologiques en sachet d NOVA 3
6 Crêpes de Froment Biologiques en sachet
La Crêpière · 300 g
329 kcal
12 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 3 allergens
Galettes chevre affine et tomate c NOVA 4
Galettes chevre affine et tomate
La Crêpière · 300 g
136 kcal
3.9 Fat g
1.2 Sugar g
1.2 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen