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2 Croque Monsieur
2 Croque Monsieur by Marque Repère provides 274 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 200g (2 x 100 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 274 kcal | 247 +11% | |
| Total fat | 12 g | 12 g | 15% | 11 +9% |
| Saturated fat | 5.6 g | 5.6 g | 28% | 5.5 |
| Carbohydrates | 30 g | 30 g | 11% | 24.9 +20% |
| Total sugars | 3.3 g | 3.3 g | 3.1 +5% | |
| Added sugars | 1.9 g | 1.9 g | 4% | 2 −8% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.7 |
| Protein | 10 g | 10 g | 20% | 11.2 −11% |
| Salt | 1.7 g | 1.7 g | 1.6 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 54 % (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, sel, agent de traitement de la farine: acide ascorbique); fromage fondu 26 % (fromages, eau, beurre, amidons modifiés, protéines de lait, poudre de lactosérum, sel de fonte: E331, sel, gélifiant : carraghénanes); jambon cuit standard 16 % (jambon de porc, eau, sel, sirop de glucose, stabilisants: triphosphates; E450, dextrose, arômes, gélifiant : carraghénanes, antioxydant : E316, conservateur: E250); huile de colza; beurre concentré. Traces de céleri, crustacés, fruits à coque, mollusques, moutarde, œufs, poissons et soja.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g (2 x 100 g)
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3564700237434
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Croque Monsieur?
2 Croque Monsieur contains 274 kcal per 100 g and about 274 kcal per serving (100 g).
How much sugar is in 2 Croque Monsieur?
2 Croque Monsieur has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Croque Monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Croque Monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Croque Monsieur contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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