Nutrition report ready

2 Chicken Tikka Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score D NOVA 4

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2 Chicken Tikka Slices

by Chef Select 300g in Meals with chicken Barcode 20068936
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

2 Chicken Tikka Slices by Chef Select provides 259 kcal per 100 g, with 3.4 g of sugars and 9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 300g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
6.5 g · High
Sugars
3.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 389 kcal 145 +78%
Total fat 13.1 g 19.7 g 25% 5.9 +122%
Saturated fat 6.5 g 9.8 g 49% 1.8 +267%
Carbohydrates 25.4 g 38.1 g 14% 13.4 +90%
Total sugars 3.4 g 5.1 g 2.5 +34%
Added sugars 0.1 g 0.1 g 0% 1.2 −93%
Dietary fiber 1.8 g 2.7 g 10% 1.5 +18%
Protein 9 g 13.5 g 27% 9.1
Salt 0.6 g 1 g 1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2042 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 5%
Sugars higher 21%
Salt lower 35%
Saturated fat higher 2%
Protein top 34%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 20% British Chicken, Tomato, Single Cream (Milk), Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Onion, Tikka Seasoning (Tomato, Sugar, Whole Milk Powder, Salt, Garlic, Ground Cumin, Ground Turmeric, Ground Fenugreek, Ground Coriander, Ground Cardamom, Chilli Powder, Rapeseed Oil, Citric Acid, Colour: Paprika Extract; Spice Extract), Modified Maize Starch, Rapeseed Oil, Flour Treatment Agent: L-Cysteine (contains Wheat); Tomato Paste, Salt, Glaze (Milk Protein, Dextrose, Rapeseed Oil), Dextrose, Garlic Seasoning (Onion Powder, Natural Garlic Flavouring). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
150g
Sold in
United Kingdom
Barcode
20068936

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 Chicken Tikka Slices?

2 Chicken Tikka Slices contains 259 kcal per 100 g and about 389 kcal per serving (150g).

How much sugar is in 2 Chicken Tikka Slices?

2 Chicken Tikka Slices has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Chicken Tikka Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Chicken Tikka Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Chicken Tikka Slices contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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