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2 Butterflied Sea Bass Fillets
Defrosted sea bass fillets with slow roasted tomato and kalamata olive filling
2 Butterflied Sea Bass Fillets by Waitrose & Partners provides 168 kcal per 100 g, with 2.4 g of sugars and 18.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 320 g e pack. Contains: fish, sea bass.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 269 kcal | 174 | |
| Total fat | 10.1 g | 16.2 g | 21% | 9.1 +11% |
| Saturated fat | 2.1 g | 3.4 g | 17% | 2.9 −27% |
| Carbohydrates | 2.7 g | 4.3 g | 2% | 14.6 −82% |
| Total sugars | 2.4 g | 3.8 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.3 g | 2.1 g | 8% | 2 −34% |
| Protein | 18.1 g | 29 g | 58% | 7.7 +135% |
| Salt | 0.6 g | 1 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 340 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sea Bass_ (Dicentrarchus Labrax) (_Fish_) (81%), Tomatoes (11%), Rapeseed Oil, Basil, Kalamata Olives, Water, Red Bell Peppers, Salt, Garlic, Red Wine Vinegar, Oregano, Sunflower Oil, Olive Oil.
- Allergens
- FishSea bass
Product details
- Quantity
- 320 g e
- Serving size
- 160 g
- Labels & certifications
- Congelable
- Sold in
- United Kingdom
- Barcode
- 5000169295694
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Butterflied Sea Bass Fillets?
2 Butterflied Sea Bass Fillets contains 168 kcal per 100 g and about 269 kcal per serving (160 g).
How much sugar is in 2 Butterflied Sea Bass Fillets?
2 Butterflied Sea Bass Fillets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Butterflied Sea Bass Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Butterflied Sea Bass Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Butterflied Sea Bass Fillets contain?
According to the label data it contains: Fish, Sea bass. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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