Nutrition report ready

2 boneless salmon fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A

View details

2 boneless salmon fillets

by Tesco 270g in Salmon fillets Barcode 5054269414462

Salmon fillets

Very good nutritional quality
Green-Score
d
Environmental impact estimate

2 boneless salmon fillets by Tesco provides 222 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 270g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 191 +17%
Total fat 14.2 g 12 +19%
Saturated fat 2 g 2.2 −8%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23.6 g 19.5 +21%
Salt 0.1 g 0.9 −89%

Category average across 846 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 27%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 40%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farmed Altlantic Salmon fillets, skin on and boneless

Allergens
Fish

Product details

Quantity
270g
Sold in
United Kingdom
Barcode
5054269414462

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 boneless salmon fillets?

2 boneless salmon fillets contains 222 kcal per 100 g.

How much sugar is in 2 boneless salmon fillets?

2 boneless salmon fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 boneless salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 2 boneless salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 boneless salmon fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →

More from Tesco

View all →