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1688 Unser Mildes
Weizenmischbrot
1688 Unser Mildes by harry provides 242 kcal per 100 g, with 1.6 g of sugars and 7.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 136 kcal | 272 −11% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.6 −25% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −60% |
| Carbohydrates | 45 g | 25.2 g | 9% | 47.7 −6% |
| Total sugars | 1.6 g | 0.9 g | 4.8 −67% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 3 −90% |
| Dietary fiber | 2.1 g | 1.2 g | 4% | 6.3 −67% |
| Protein | 7.5 g | 4.2 g | 8% | 10.7 −30% |
| Salt | 1 g | 0.6 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl), Roggenmehl, Salz, Hefe, Rapsöl, Invertzuckersirup, Emulgator Mono - und Diglyceride von Speisefettsäuren, Säureregulator Natriumacetate.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 56 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade A
- Sold in
- Austria, Germany, Switzerland
- Barcode
- 4071800000879
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1688 Unser Mildes?
1688 Unser Mildes contains 242 kcal per 100 g and about 136 kcal per serving (56 g).
How much sugar is in 1688 Unser Mildes?
1688 Unser Mildes has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1688 Unser Mildes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 1688 Unser Mildes contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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