1/2 Jambonneau by Charcuterie Cosme

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1/2 Jambonneau

by Charcuterie Cosme in Knuckle of ham cooked Barcode 2204308026306
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

1/2 Jambonneau by Charcuterie Cosme provides 220 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 180 +22%
Total fat 13.8 g 10.2 +35%
Saturated fat 4.2 g 3.6 +16%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0 g 0.4 −100%
Protein 26 g 21.4 +22%
Salt 1.5 g 2.1 −27%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 10%
Sugars lower 1%
Salt lower 18%
Saturated fat higher 22%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2204308026306

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1/2 Jambonneau?

1/2 Jambonneau contains 220 kcal per 100 g.

How much sugar is in 1/2 Jambonneau?

1/2 Jambonneau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1/2 Jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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