Jambonneau porv cuit by Tendre & Plus

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Jambonneau porv cuit

by Tendre & Plus in Knuckle of ham cooked Barcode 2224659035161
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambonneau porv cuit by Tendre & Plus provides 189 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 180 +5%
Total fat 12 g 10.2 +18%
Saturated fat 4.4 g 3.6 +22%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1.7 −100%
Protein 11 g 21.4 −49%
Salt 1.1 g 2.1 −47%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 30%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 22%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OU FROID www.tendreet tus.fr

Product details

Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
2224659035161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau porv cuit?

Jambonneau porv cuit contains 189 kcal per 100 g.

How much sugar is in Jambonneau porv cuit?

Jambonneau porv cuit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau porv cuit healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Knuckle Of Ham Cooked by Nutri-Score Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked

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