100 % mie complet by Maître Jean Pierre

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100 % mie complet

by Maître Jean Pierre in Wholemeal sliced breads Barcode 9050482257110
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

100 % mie complet by Maître Jean Pierre provides 257 kcal per 100 g, with 5.3 g of sugars and 8.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1 g · Low
Sugars
5.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 252
Total fat 4.9 g 4 +24%
Saturated fat 1 g 0.6 +59%
Carbohydrates 42 g 41.6
Total sugars 5.3 g 4.1 +30%
Protein 8.7 g 9.6 −9%
Salt 1.2 g 1.1 +9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 40%
Sugars higher 25%
Salt higher 30%
Saturated fat higher 11%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
France
Barcode
9050482257110

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100 % mie complet?

100 % mie complet contains 257 kcal per 100 g.

How much sugar is in 100 % mie complet?

100 % mie complet has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100 % mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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